Blog | Josh Z Therapy

When Solutions Become Problems

Process > Content, Part II

Process > Content

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A Primer on Emotional Communication

Recently, a client shared a story about his daughter that I think perfectly illustrates how good therapists, managers, and parents can un...

To Disclose or Not To Disclose

A major question in the education and ongoing training for any therapist is the question of how much information they should disclose to ...

Is Therapy Worth the Money?

You are probably expecting this article to make a compelling argument for why therapy is worth the money, but that type of article is not...

Why Is Therapy So Expensive?

For many people, therapy can be prohibitively expensive. While our medical costs are usually covered by some type of insurance, therapy o...

Why Helping Others Is Easier Than Helping Yourself

Our culture—and perhaps all of human culture—places a premium on a person’s ability to help others. To help oneself is portrayed as selfi...

Secondly, and Most Importantly

Probably the first thing that comes to mind when I consider what I have learned by experience (rather than formal education) is that the ...

Psychology's Physics Envy

A colleague of mine often talks about psychology’s “physics envy,” by which he means an insistence in the field of psychology to be a sci...

Using Everything We Have

In last week’s post, I introduced the idea that our culture discounts the emotional side of life in comparison to the intellectual, logic...

Intellectual Unhappiness

One thing I have noticed among my more intellectual clients is an increased emphasis on, well, intellectualism. Among these very bright, ...

Will You Change Me, Or Will You Accept Me?

Each therapist has, to varying degrees, made a decision on the fundamental question of their work, which is how they are going to be help...

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