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Our individual journey takes a lifetime's worth of fighting to realize. When everybody else has their own agenda, it is hard to make way for our own. 


What individual counseling can offer right away, then, is a grounding—a commitment to spend an hour every week (or every other week) on yourself. Specifically, where you are at this moment in your life.


The second thing it offers is a chance—and a place—to be creative, because living a life consistent with your values and personality will require some creativity. A great number of ideas are generated by the empathetic, yet objective, conversation between you and a counselor.

$150 per session

Crossing Brooklyn Bridge
Individuals: About Therapy
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