Two Ways About ItThere are two basic ways people go acquiring their mental health needs. The predominant way is to seek help only once your situation has...
Myths About Therapy: The Problem's With YouIn my experience, I have mostly found that the only difference between people who are in therapy and those who are not is the environment...
Myths About Therapy: Therapists Have It Figured OutIt's easy to assume that because therapists have training and experience in solving life’s issues, their own lives are pretty much...
Myths About Therapy: Self-KnowledgeWhen people ask the question—“Why does therapy help?”—the answer usually has something to do with self-awareness, or self-knowledge. The...
Myths About Therapy: Hard WorkOver the next few weeks, I would like to debunk a few common assumptions people seem to have about therapy, therapists, and clients....