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©2017 by Josh Z Therapy

December 29, 2017

Probably the first thing that comes to mind when I consider what I have learned by experience (rather than formal education) is that the majority of people’s suffering is due to what I informally call “secondary effects.” Secondary effects are thoughts and emotions abo...

December 23, 2017

A colleague of mine often talks about psychology’s “physics envy,” by which he means an insistence in the field of psychology to be a science. Indeed, you would be hard-pressed to find another field that rests so uneasily on the fence between a soft and hard subject. F...

December 16, 2017

In last week’s post, I introduced the idea that our culture discounts the emotional side of life in comparison to the intellectual, logical, or rational. This may be particularly true of people who have been educated in this way. My own education, for example, acted as...

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